WALK THE WALK: Living what I preach.
As your therapist, I not only offer you suggestions and tips to better whatever situation we are concentrating on, I live them.
I have experienced the struggle that comes along with the commitment to the lifestyle changes that have ultimately bettered my life. I base my direction on my experiences.
I want to be living proof of the selflove/selfcare lifestyle I promote to you. Not only do I do the constant research to make sure to offer you the purest form of support, I try my best to do research through my own self study.
I have been on this path of selflove and selfcare for at least 5 years. It has been a long journey with slip ups and back tracks. I have shed many tears, ate my weight in burgers, gone back to those that didn't know how to love me and consistently thought to myself that I wasn't worth it.
Yes, I still cry, but now they are to move and release the sadness/anger from my body. I still eat burgers, but I don't secretly do it and then shame myself for enjoying it. I have forgiven those that could not love me, and with that forgiveness I learned to love myself. I tell myself everyday that I have all that I need within and I am worth the life that I strive for.
I not only want to offer you freedom from pain in the physical sense, but I want to walk with you, hand in hand, on your journey to true selflove. I want to support your choice to discover what it is you need to care for yourself. I want to watch the ripple effect that happens to your life when you truly commit to loving yourself.
I will continue to walk this walk of self discovery and care. I would love to be there for you on your own personal journey. If you are ready to start your selflove revolution, please don't hesitate to reach out.
"We're all just walking each other home." RUMI